Summary of Happy Money
The Science of Smarter Spendingby ELIZABETH DUNN and MICHAEL NORTON
A captivating exploration of how we can use our money to maximize our well-being.
Summary of Hardwiring Happiness
by RICK HANSON, PH.D.
A practical and empowering guide to taking control of your brain's natural negativity bias and intentionally building a happier, more resilient you.
Summary of Joyful
The Surprising Power of Ordinary Things to Create Extraordinary Happinessby INGRID FETELL LEE
A fascinating exploration of the science of joy, revealing how ordinary things can create extraordinary happiness.
Summary of Stumbling on Happiness
by DANIEL GILBERT
A fascinating exploration of the human mind's capacity to imagine the future and its inherent limitations.
Summary of The Book of Joy
Lasting Happiness in a Changing Worldby HIS HOLINESS THE DALAI LAMA and ARCHBISHOP DESMOND TUTU, with DOUGLAS ABRAMS
A guide to cultivating joy even amidst life's inevitable suffering.
Summary of The Geography of Bliss
One Grump's Search for the Happiest Places in the Worldby ERIC WEINER
A thoughtful and often humorous exploration of the elusive nature of happiness, blending personal anecdotes with cultural observations and philosophical insights.
Summary of The Happiness Advantage
by SHAWN ACHOR
A compelling exploration of how positive psychology can transform our performance, health, and overall well-being.
Summary of The Happiness Animal
Understanding Ourselves and How to Be Happyby WILL JELBERT
A fascinating exploration of the human condition for anyone curious about the intricate workings of their inner 'happiness animal'.
Summary of The Happiness Code
10 Proven Strategies for a Joyful Lifeby DOMONIQUE BERTOLUCCI
A practical guide to rewiring your brain for lasting positivity.
Summary of The Happiness Curve
Why Life Gets Better After 50by JONATHAN RAUCH
A scientifically-grounded perspective on the happiness curve, explaining why life gets better after 50.
