A transformative guide to achieving both success and well-being in a high-stress world.
Summary of The Happiness Trap
by RUSS HARRIS
A practical guide to escaping the pervasive cultural myth that happiness is a constant state and that feeling good all the time is the key to a fulfilling life.
Summary of The How of Happiness
by SONJA LYUBOMIRSKY
A groundbreaking guide to increasing happiness levels through intentional activities.
Summary of The Joy of Living
by YONGEY MINGYUR RINPOCHE
A gentle yet powerful guide to navigating the inevitable ups and downs of life with wisdom, compassion, and a newfound sense of joy.
Summary of The Life-Changing Magic of Tidying Up
by MARIE KONDO
A gentle yet revolutionary approach to decluttering and organizing, promising not just a tidy home, but a truly transformative experience.
Summary of The Little Book of Ikigai
by KEN MOGI
A gentle and insightful exploration of the Japanese concept of ikigai, offering practical advice and philosophical reflections on how to cultivate ikigai in everyday life.
Summary of The Power of Meaning
Crafting a Life That Mattersby EMILY ESFAHANI SMITH
A guide to crafting a life that matters through the four pillars of meaning: belonging, purpose, storytelling, and transcendence.
Summary of The Science of Happiness
by STEFAN KLEIN
A deep dive into the science of happiness, exploring the complex interplay of our brains, genes, and social connections.
Summary of The 4-Hour Workweek
by TIMOTHY FERRISS
The 4-Hour Workweek is a manifesto for reclaiming your time and designing a life of freedom and adventure, now, not later.
Summary of The Art of Thinking Clearly
by ROLF DOBELLI
A comprehensive guide to navigating the treacherous waters of human cognition.
